CLASSES WITH RACHEL
Looking to start a Yoga practice? Or have you been practicing for a while but are looking to deepen your practice on all levels, physically, mentally, emotionally and spiritually?
Rachel is an experienced Yoga Teacher, trained at Kripalu School of Yoga in 2012. She is here to guide you through a compassionate practice so that you can learn more about yourself on all levels and live more joyfully.
GROWTH & RENEWAL
A series of classes focused on cultivating love & acceptance.
Thursdays & Saturdays
February 14-March 23, 2019
12 classes for $120
6 classes for $90
or 1 for $20
This cycle of classes will slowly build strength so that students can work up to experiencing more active, heat inducing sessions as well enjoy the benefits of releasing, relaxing classes.
Sessions will be located at:
Center for Healing Therapies
83 Boston Post Road, Waterford CT 06333 USA
WHAT PEOPLE SAY
DEB B., YOGA PRACTITIONER
Ray my “yogi” friend.
You taught me the importance of this life changing, healing way to live.
ALICIA, YOGA PRACTITIONER
Thank you so very much!!! From the first day that I arrived in your class you lovingly helped me towards my path. As a compassionate healer, teacher and spiritual guide your talents are admirable. Your little tweaks created significantly more space within my postures and that gentle press helped release my muscular tension. The empowering words that accompanied flow sequences and shavasana brought light into my heart and joy into my being.
YASMIN, YOGA PRACTITIONER
Knowing you in yoga class has been a wonderful experience. Every week I look forward to being in your class. You are an amazing yoga instructor.
KATIE Y., YOGA TEACHER
Rachel has been a wonderful mentor and yoga instructor. Her Ashtanga classes are heat building and suitable for all levels. My yoga practice has improved tremendously through her guidance. Her dedication to health and wellness is obvious.
KELLI G., YOGA PRACTITIONER
You have created such a wonderful atmosphere at Center for Healing Therapies and have certainly left your mark. Center for Healing Therapies has done so much for me and words cannot express how thankful I am for you...You are such a grounded young woman with a beautiful soul. A true healer.
DP, YOGA PRACTITIONER
I came to Center for Healing Therapies at a low point in my recovery following shoulder surgery.
Good health and harmony were elusive until I experienced the healing effects of the gentle yoga classes led by Rachel.
She listened to my concerns with
Her guidance and recommendations throughout my yoga practice has restarted my mind, body and spirit to a place of calm acceptance.